Beauty, Salon and Spa Blog

For thousands of years, Qigong has been called the secret of youth and longevity, and in his latest book, ‘Instant Health: The Shaolin Qigong Workout For Longevity”, Shifu Yan Lei reveals how these ancient Eastern movements can slow the ageing process down and promote youthful skin from the inside out.”Botox and anti-ageing creams target the [...]

Natalia Muntean, self-made fitness wonder came from a small town in Ukraine to the top of the Fitness Industry Worldwide in just 18 months. Now residing in Sarasota, Florida, Natalia Muntean overcame many obstacles on her way to success including an eating disorder. Her talent, determination, persistence and great work ethic has gained her the [...]