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Let’s face it—women simply do not lose weight or build muscle as easily as men. Drawing on fascinating recent research that has shed new light on the gender differences in metabolism and the effect of exercise, the editors of Women’s Health, the healthy lifestyle magazine for today’s active woman, have devised a weight-loss plan that [...]
There are some some very dedicated clients who train at Fitness Together in Atlanta, GA. who inspire and motivate every day with their committment to a healthy lifestyle, and the results show.However, there can only be one Client of The Year and for 2009 it is Tim Schneberger. Tim began training with Fitness Together Alpharetta [...]
Natalia Muntean, self-made fitness wonder came from a small town in Ukraine to the top of the Fitness Industry Worldwide in just 18 months. Now residing in Sarasota, Florida, Natalia Muntean overcame many obstacles on her way to success including an eating disorder. Her talent, determination, persistence and great work ethic has gained her the [...]
